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Should women take creatine during perimenopause?

Katherine Langford
Editor-in-Chief · Monday, November 2, 2026 at 5:00 PM · 1 min read
Should women take creatine during perimenopause? — Mount Pleasant Community news

Ritual reports creatine may benefit women during perimenopause by supporting muscle strength and lean mass, though research is still evolving in this area.

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